{"id":59913,"date":"2020-10-30T07:31:44","date_gmt":"2020-10-30T07:31:44","guid":{"rendered":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/walkies\/"},"modified":"2022-04-26T05:24:32","modified_gmt":"2022-04-26T05:24:32","slug":"walkies","status":"publish","type":"yoga_pilates_poses","link":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/walkies\/","title":{"rendered":"Walkies"},"content":{"rendered":"<p>Get in a circle. Someone is chosen to go into the middle of the circle. They close their eyes and start to walk in any direction. The spotters on the outside of the circle redirect the walker as she comes to the edge of the circle. The spotters in the circle need to remain silent so as not to alert the walker when she is about to be turned. The blind folded walker is supposed to pick up speed, and trust that her players will not let her crash into something. Continue until everyone has gone into the centre. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get in a circle. Someone is chosen to go into the middle of the circle. They close their eyes and start to walk in any direction. The spotters on the outside of the circle redirect the walker as she comes to the edge of the circle. The spotters in the circle need to remain silent [&hellip;]<\/p>\n","protected":false},"featured_media":59914,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[124,30],"pose_types":[],"pose_anatomy":[],"pose_chakras":[],"pose_therapy":[],"pose_drishti":[],"pose_dosha":[],"pose_meridian_lines":[],"class_list":["post-59913","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-laughter","pose_category-yoga-lesson-planner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to teach Walkies Pose - GeorgeWatts.org<\/title>\n<meta name=\"description\" content=\"Get in a circle. Someone is chosen to go into the middle of the circle. They close their eyes and start to walk in any direction. 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