{"id":59857,"date":"2020-10-30T07:31:34","date_gmt":"2020-10-30T07:31:34","guid":{"rendered":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/jellyfish\/"},"modified":"2022-04-26T05:24:53","modified_gmt":"2022-04-26T05:24:53","slug":"jellyfish","status":"publish","type":"yoga_pilates_poses","link":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/jellyfish\/","title":{"rendered":"Jellyfish"},"content":{"rendered":"<p>Are you ready to become a jellyfish? Jellyfish have almost no ability to move on their own, depending oceans currents and the directions of the wind to move. Get into jellyfish pose to move in harmony with the currents of life. Get into a circle and move freely like jellyfish in the ocean. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to become a jellyfish? Jellyfish have almost no ability to move on their own, depending oceans currents and the directions of the wind to move. Get into jellyfish pose to move in harmony with the currents of life. Get into a circle and move freely like jellyfish in the ocean.<\/p>\n","protected":false},"featured_media":62257,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[29,108],"pose_types":[48],"pose_anatomy":[52,54,55,61],"pose_chakras":[64,67,65,66],"pose_therapy":[71,74,88,89],"pose_drishti":[95],"pose_dosha":[101,100],"pose_meridian_lines":[],"class_list":["post-59857","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-kids-yoga-planner","pose_category-standing","pose_types-standing","pose_anatomy-arms-shoulders","pose_anatomy-core","pose_anatomy-hamstrings","pose_anatomy-psoas","pose_chakras-base","pose_chakras-heart-centre","pose_chakras-sacral-centre","pose_chakras-solar-plexus-centre","pose_therapy-anxiety","pose_therapy-back-pain","pose_therapy-poor-posture","pose_therapy-stress","pose_drishti-tip-of-nose","pose_dosha-kapha","pose_dosha-pitta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to teach Jellyfish Pose - GeorgeWatts.org<\/title>\n<meta name=\"description\" content=\"Are you ready to become a jellyfish? 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