{"id":59759,"date":"2020-10-30T07:31:17","date_gmt":"2020-10-30T07:31:17","guid":{"rendered":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/shooting-star-breath\/"},"modified":"2022-04-26T05:25:38","modified_gmt":"2022-04-26T05:25:38","slug":"shooting-star-breath","status":"publish","type":"yoga_pilates_poses","link":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/shooting-star-breath\/","title":{"rendered":"Shooting Star Breath"},"content":{"rendered":"<p>Everyone knows that if you see a shooting star, you make a wish. Ready? Sit with legs crossed. Bring palms together across your heart with fingers pointing up. Gently press hands against each other and straighten back. Inhale and bring hands over head. Exhale and lower hands to sides, twinkling your fingers. Whisper the word &#8220;wish&#8221; as you lower your arms. As we&#8217;ve just seen a shooting star let&#8217;s all wish for&#8230; (e.g. world peace). <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone knows that if you see a shooting star, you make a wish. Ready? Sit with legs crossed. Bring palms together across your heart with fingers pointing up. Gently press hands against each other and straighten back. Inhale and bring hands over head. Exhale and lower hands to sides, twinkling your fingers. Whisper the word [&hellip;]<\/p>\n","protected":false},"featured_media":59760,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[102,29],"pose_types":[],"pose_anatomy":[],"pose_chakras":[],"pose_therapy":[],"pose_drishti":[],"pose_dosha":[],"pose_meridian_lines":[],"class_list":["post-59759","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-breathing-exercises","pose_category-kids-yoga-planner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to teach Shooting Star Breath Pose - GeorgeWatts.org<\/title>\n<meta name=\"description\" content=\"Everyone knows that if you see a shooting star, you make a wish. Ready? Sit with legs crossed. 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