{"id":59521,"date":"2020-10-30T07:30:38","date_gmt":"2020-10-30T07:30:38","guid":{"rendered":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/change-your-past\/"},"modified":"2020-12-17T16:14:38","modified_gmt":"2020-12-17T16:14:38","slug":"change-your-past","status":"publish","type":"yoga_pilates_poses","link":"https:\/\/georgewatts.org\/lesson-planner\/yoga_pilates_poses\/change-your-past\/","title":{"rendered":"Change Your Past Star Wars"},"content":{"rendered":"<p>Yogedi (Jedi who practice Yoga for their mind\/body training) can change how they feel about something they did in the past. Think of something you did in the past that you still feel bad about (e.g. calling someone a bad name). Close your eyes. In your mind, see yourself doing something different (e.g. saying something nice to make the person feel good). <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yogedi (Jedi who practice Yoga for their mind\/body training) can change how they feel about something they did in the past. Think of something you did in the past that you still feel bad about (e.g. calling someone a bad name). Close your eyes. In your mind, see yourself doing something different (e.g. saying something [&hellip;]<\/p>\n","protected":false},"featured_media":62696,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[29,109],"pose_types":[43,46,47,45,39],"pose_anatomy":[54,55,56,61],"pose_chakras":[64,70,67,65,66,69,68],"pose_therapy":[71,89],"pose_drishti":[],"pose_dosha":[101,100],"pose_meridian_lines":[],"class_list":["post-59521","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-kids-yoga-planner","pose_category-seated-floor","pose_types-hip-opener","pose_types-restorative","pose_types-seated","pose_types-seated-floor","pose_types-stretch","pose_anatomy-core","pose_anatomy-hamstrings","pose_anatomy-hips","pose_anatomy-psoas","pose_chakras-base","pose_chakras-crown-centre","pose_chakras-heart-centre","pose_chakras-sacral-centre","pose_chakras-solar-plexus-centre","pose_chakras-third-eye","pose_chakras-throat-centre","pose_therapy-anxiety","pose_therapy-stress","pose_dosha-kapha","pose_dosha-pitta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to teach Change Your Past Star Wars Pose - GeorgeWatts.org<\/title>\n<meta name=\"description\" content=\"Yogedi (Jedi who practice Yoga for their mind\/body training) can change how they feel about something they did in the past. 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