To be a Yogedi you must learn to use your lightsaber. Everyone in pairs facing each other. Activate your lightsaber (everyone has a unique way of activation \u2013 e.g. saying Whoosh while tapping nose three times). We\u2019re going to practice what to do when lightsabers are locked together during battle. Swing your lightsaber at each other so they become locked together. Partner A goes into a Backbend (look of terror as you\u2019re close to losing the battle). Partner B goes into a Half Forward Bend (look of pleasure as you\u2019re close to winning the battle). Keep going back and forth. <\/p>\n","protected":false},"excerpt":{"rendered":"
To be a Yogedi you must learn to use your lightsaber. Everyone in pairs facing each other. Activate your lightsaber (everyone has a unique way of activation \u2013 e.g. saying Whoosh while tapping nose three times). We\u2019re going to practice what to do when lightsabers are locked together during battle. Swing your lightsaber at each […]<\/p>\n","protected":false},"featured_media":62709,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"pose_category":[29,113],"pose_types":[34,42,48,39],"pose_anatomy":[58,59],"pose_chakras":[64,65],"pose_therapy":[],"pose_drishti":[95],"pose_dosha":[101,100],"pose_meridian_lines":[],"class_list":["post-57953","yoga_pilates_poses","type-yoga_pilates_poses","status-publish","format-standard","has-post-thumbnail","hentry","pose_category-kids-yoga-planner","pose_category-partner","pose_types-back-bend","pose_types-chest-opener","pose_types-standing","pose_types-stretch","pose_anatomy-lower-back","pose_anatomy-middle-back","pose_chakras-base","pose_chakras-sacral-centre","pose_drishti-tip-of-nose","pose_dosha-kapha","pose_dosha-pitta"],"acf":[],"yoast_head":"\n