Extended Exhale
Mountain
Mountain Lock
Shoulder Shrugs Standing
Shoulder Rotations Standing
Waist Rotations I
Mountain Palm Lock
Palm Tree I
Palm Tree II
End Of Sequence
Mountain
Single Leg Stand
Standing One Leg Wind Relieve
Tree
Tree Anjali Mudra
Tree Arms Overhead
Tree Branches
End Of Sequence
Eagle
Halfway Lift I
Gorilla
Standing Backbend
Standing Backbend
Chair
Chair Elevated
End Of Sequence
Goddess Anjali Mudra
Goddess Tip Toes Aakash
Goddess Twist
End Of Sequence
Mountain
Squat
Squat Jumps
Squat Leg Extended
Kneeling Lunge Hands On Knee
Half Monkey
Crescent Moon
Lunge Hands On Mat
Low Lunge
Warrior Eagle II
End Of Sequence
Complete Breath