Chakra Chair Yoga Lesson Plan Bundle I
£9.00
Six ready-to-use chakra chair yoga lesson plans for classes, workshops and one-to-one sessions.
Each lesson includes Short, Long and Stream versions, plus 20 class handouts and three workshop templates.
Instant digital access.
Six complete chair yoga classes. Less blank-page staring.
Walk into your next chair yoga class with six ready-to-teach lesson plans—each supplied in Short, Long and Stream versions—plus 20 handouts and three practical workshop templates.
Everything included
6
Lesson plans
Ready-to-use chair yoga classes for teaching, workshops or one-to-one sessions.
3
Plan views
Every class comes as a Short Plan, Long Plan and Stream Plan.
20
Class handouts
Useful resources created for George’s own chair yoga classes.
3
Workshop templates
A marketing plan, workshop schedule, and flyer with registration form.
One class. Three useful views.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
The same class with fuller teaching information for preparation.
Stream Plan
An online version designed for following the class step by step.
A real class, not a vague collection of good intentions
One of the six lessons is a 60-minute Chair Triangle class. It builds towards Chair Triangle Pose and uses triangle symbolism to explore the third limb of yoga: asana.
The lesson includes a related Three Limbs of Yoga class handout, so the class theme and student resource belong together.
Inside the example
✓ Breath counting
✓ Chair yoga warm-up and sequence
✓ Chair Triangle peak pose
✓ Seated calm and meditation
The workshop paperwork is included too
You’ll receive a chair yoga marketing plan, a workshop schedule template, and a workshop flyer with registration form. That means fewer blank documents waiting for you after the lesson planning is done.
“It has really helped me get my head round structuring the 10 Chair yoga classes.”
“I truly would recommend his yoga kits to anyone… it was so easy to order and obtain – sheer bliss… it was instant.”
Maria Georgiou
BWY yoga teacher, London
Looking for chair yoga pose cards too?
The Chakra Chair Yoga Card Deck is a separate product that can be used alongside the lesson-plan bundle. It is not included with this purchase.
Want 10 more chakra chair yoga plans?
Chakra Chair Yoga Lesson Plan Bundle II gives you 10 additional ready-to-teach plans, each in Short, Long and Stream versions.
