Har Nal Kaur is a Kundalini Yoga Teacher Trainer with Amrit Nam Sarovar International Yoga School and is based at the Ashram of Amrit Nam Sarovar at Le Martinet in the French Alps, where she also manages the administration of the Ashram and School. She is the lead trainer on Amrit Nam’s Level 1 teacher training programmes in London, Estonia and Egypt, and is also course organiser for the London training.
Har Nal is devoted to spreading Yogi Bhajan’s teachings and especially dedicated to uplifting and empowering the individual, and to this end she travels widely to teach and give workshops. Her regular workshops include the Eveil de Soi retreat at Le Martinet with Karta Singh and Divine Women workshops in various locations.
Har Nal is also a spiritual healer and practices reflexology and Amanae (emotional release bodywork). Amanae is a powerful body work which specifically facilitates the release of old, sometimes unconscious traumas and emotional blockages. The work is helpful for those who may feel themselves stuck in old patterns and want to develop themselves further. To release the blocks that keep you in separation, allowing you to take responsibility for your lives, find freedom and experience your connection to source.