I hope you enjoy the 7 kids yoga breathing exercises lesson plan – created using the Drag & Drop Kids Yoga Lesson Planner. 

Kids Yoga Class Theme 
Kids breathing exercises

Class Time 
5 minutes (pick one of the 7 breathing exercises)

Learning Outcome
A child’s fragile and still-developing brain is less suited to handling stress and negative emotions, such as fear, anger or sorrow which is why approximately 170,000 UK children are seen by the Child and Adolescent Mental Health Service (CAMHS) each year. That’s where kids breathing exercises can come to the rescue. Try out one or two of these breathing exercises during your next kids yoga class.

I recommend you only pick one breathing exercise to teach per class.

Breathing Exercises Included In The Lesson Plan 

  • Shooting Star Breath
  • Balloon Breath
  • Feather Breath
  • Fireworks Breath
  • Happy Breath
  • Lava Breath
  • Parachute Breath

Kids Yoga Teacher Lesson Plan Kit
Kids Yoga Lesson Planning Made Easy

Life can be hard, but kids yoga lesson planning is always easy with the Kids Yoga Teacher Lesson Plan Kit.

Kids Yoga Teacher Lesson Plan Kit


A Drag & Drop Kids Drag & Drop Yoga Lesson Planner That Helps You Create Yoga Lesson Plans In Under 5 Minutes. Includes Lots Of Bonuses. 

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George Watts

BWY Yoga Teacher at George Watts Yoga
This post was lovingly morphed into reality by BWY yoga teacher, George Watts. If you're looking for a treasure trove of yoga lesson planning goodness, take a look at my affordable yoga lesson plan bundles for yoga teachers . And if you'd like to save time creating yoga lesson plans sign up today for a free 7 day trial for my drag & drop online yoga lesson planner.

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