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Tag Archives: Halasana
Plough Pose – Halasana
This is one of the yoga poses we practice in our Mid Wales yoga classes.
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Tagged Halasana, Plough Pose
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Plough Pose – Halasana – Step by Step Video Tutorial
Plough Pose is a fantastic stretch for theĀ . Hala means a plough, resembling the shape of the posture. This is a deep stretch so move into it slowly and lengthen the neck.