Tag Archives: Halasana

Plough Pose – Halasana

This is one of the yoga poses we practice in our Mid Wales yoga classes.

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Plough Pose – Halasana – Step by Step Video Tutorial

Plough Pose is a fantastic stretch for theĀ . Hala means a plough, resembling the shape of the posture. This is a deep stretch so move into it slowly and lengthen the neck.

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