Posts Tagged "Ananda Balasana"

Happy Baby Pose – Ananda Balasana

Posted by on Aug 8, 2011 in Happy For No Reason Yoga, Lower Back Yoga, Seated Yoga | 0 comments

Benefits

Gently stretches inner groins & the back spine. Calms the brain.  Helps relieve stress & fatigue.

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Happy Baby Pose

Posted by on Nov 24, 2010 in Core Strength Yoga, Warm Up Yoga | Comments Off

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