Sport Yoga

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“As a yoga teacher/golf professional,  I can help you use your body & mind to unleash your full potential.”

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If You’re An Athlete Yoga Can

  • Encourage greater body awareness
  • Encourage greater mind focus
  • Increase core strength
  • Help you recover from surgeries, injuries and general body pain
  • Help control your breath which is vital to all athletes
  • Increase muscular flexibility
  • Increase muscular range of motion
  • Increase endurance in athletes
  • Increase the time you spend in the zone
  • Train the mind to work under pressure

Here Are 3 Yoga Options If You’re An Athlete

Join My Yoga Class

If you’re an athlete and you’d like to attend one of my weekly yoga classes click here to take a look at my yoga class schedule

1 to 1 Sports Yoga Sessions

If you’re an athlete and would like one to one sessions, please click here.

Bespoke Sports Yoga Group Sessions

If your team would like bespoke group sessions, please email George at mail@georgewatts.org or call 01982 552515 for more information.

Related Sports Yoga Articles

Famous Athletes Who Practice Yoga

  • Andy Murray (tennis)
  • Andy Roddick (tennis)
  • Annika Sorenstam (golf)
  • Carl Lewis (athletics)
  • Eduardo Romero (golf)
  • Evander Holyfield (boxing)
  • Jesper Parnevik (golf)
  • John McEnroe (tennis)
  • LeBron James (basketball)
  • New Zealand All Blacks
  • Ryan Giggs (football)
  • Serena Williams (tennis)
  • Swedish Golf Team (golf)
  • Maria Sharapova (tennis)
  • Miami Dolphins American Football Team
  • Pete Sampras (tennis)
  • Shaquille O’Neal (basketball)
  • US Women’s Olympic Team (athletics)
  • Venus Williams (tennis)