The 1 to 1 yoga programme is for people who want a personalised yoga session. For a friendly chat to find out more call George on 01982 552515.
First Session (60 minutes): FREE
If you like the session there are three options…
1. One session (60 minutes): £35
2. Block of five sessions: £160 (saves £15)
3. Block of ten sessions: £300 (saves £50)
The one to one sessions are suitable for beginners and advanced students. And it doesn’t matter how young or old you are! Yoga is for everyone.
You’ll receive:
* yoga folder with all the postures we select for your personal practice.
* yoga diary.
* yoga card deck (so you can play yoga at home).
FAQ
Q: Where will we be doing the one to one yoga?
A: At my home yoga studio at The Firs, Hay Rd, Builth Wells, Powys, LD2 3BP. Or I can come to your home (travel costs apply).
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Q: What happens during a one to one session?
A: A one to one yoga session begins by focusing upon yoga postures (Asanas) that are suited to your current state of health and level of fitness. After several sessions you will develop the confidence to design your own practice and have a life long love affaire with yoga.
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Q: Is one to one yoga more beneficial than coming to your yoga classes?
A: If you want to get the most out of your Yoga practice and are keen to progress at your own pace then one-to-one tuition is certainly the way to go.
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Q: Who would benefit from one to one yoga?
A: Everyone. Imagine having a yoga routine that is designed perfectly for your mind, body and soul. Think of the extra energy and inner calm you’d have. I guarantee one to one yoga will be one of the best investments in yourself that you ever make.
