The 1 to 1 yoga sessions are for people who want a personalised yoga session. They are suitable for beginners and advanced students. For a friendly chat to find out more call George on 01982 552515.
- One session (60 minutes): £35
- Block of five sessions: £160 (saves £15)
- Block of ten sessions: £300 (saves £50)
- £20 per hour per person for 2 individuals
- £15 per hour per person for 3 in a group
Q: Where will we be doing the one to one yoga?
A: At my home: The Firs, Hay Rd, Builth Wells, Powys, LD2 3BP.
Q: What happens during a one to one session?
A: A one to one yoga session begins by focusing upon yoga postures (Asanas) that are suited to your current state of health and level of fitness. After several sessions you will develop the confidence to design your own practice and have a life long love affaire with yoga.
Q: Is one to one yoga more beneficial than coming to your yoga classes?
A: Classes are useful for beginners and it’s always nice being part of a group. One to one tuition can be beneficial for people with specific health issues or who are keen to take their yoga practice to the next level.
Q: Who would benefit from one to one yoga?
A: Everyone. Imagine having a yoga routine that is designed perfectly for your mind, body and soul. Think of the extra energy and inner calm you’d have. One to one yoga is a wonderful investment in you.