Lion Pose | Simhasana (video tutorial)

Posted by on Jul 14, 2012 in Yogic Breathing | 0 comments

Benefits Of Lion Pose

  • Communication
  • Relieves tension in chest & face
  • Reduces wrinkles
  • Destroys disease & facilitates 3 major bandhas (Mula, Jalandhara, Uddiyana)
  • Useful for people with bad breath or who stutter

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