Short Video On How To Teach Easy Pose
Sit with legs straight.
Hands on floor beside hips.
Fingers point forward.
Lengthen spine by stretching back up.
Rest palms on knees.
Flexibility in hips and spine.
Pillow under buttocks.
Back against wall.
Seated Forward Bend.
Latest posts by George Watts (see all)
- Yoga Therapy: Free Downloadable Yoga For Asthma Lesson Plan - April 24, 2017
- The Yoga Sequence Flow Formula Revealed - March 24, 2017
- Webinar Wednesdays | Unleash Your Yoga Lesson Planning Skills - March 23, 2017
- Free Downloadable Restorative Yoga Lesson Plan (PDF) - February 26, 2017
- How To Teach Cat Cow Pose To Kids: Includes Video & Downloadable Handout - February 20, 2017