Shavasana Corpse Posture

I start and end all my Mid Wales yoga classes with Shavasana.   It’s great for calming the mind and finding inner peace. 

About George Watts

George Watts is a BWY yoga teacher in Mid Wales. He teaches hatha yoga and helps fellow yoga teachers with their yoga lesson planning. For 100s of tips, tools & templates go to: www.georgewatts.org
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